Today it was a intense workout, tired already after about 10 minutes and even more tired thought it was 50 minutes left of the workout! Was out of focus at the end and started thinking about other things like all the girls had long hair. Also noted that the girls had colorful and patterned outfit. The few guys who attended had almost all completely black outfit and all had long pants and black thin shorts over it. Felt anyway good on my way home, looking forward to a bit of strength training on Wednesday.